Skip to content

Dr Laura Counseling

EXPLORE | DISCOVER | HEAL

Home
About
Services
Author
Contact
Make An Appointment
Make An Appointment

cropped-58462343_2634776516597749_592001992679751680_n-1.jpg

Leave a Comment / By lauralmhc

https://drlauracounseling.com/wp-content/uploads/2020/01/cropped-58462343_2634776516597749_592001992679751680_n-1.jpg

Post navigation

← Previous Media

Leave a ReplyCancel reply

Search for:

Recent Posts

Awesome Place To Feel Dolores Eos
Top 10 Adventure Places To Experience Quasi Architecto
Into The Deep In Pacific With Vero Eeos
Arizona Journey with molestiae non recusandae
Exciting Forest Journeys In Voluptates Repudiandae

Recent Comments

Archives

January 2019

Categories

Neque

Meta

Log in
Entries feed
Comments feed
WordPress.org

Contact Info

2077 First Street
Fort Myers, FL 33901, USA

Phone : 239.822.1699

Email:drlaura@drlauracounseling.com Working Hours : 10 to 8 (Monday to Thursday )

Follow Us

Instagram
Facebook
LinkedIn

Quick Links :

About
Book
Contact
Home
Services

drlaurastreyffeler

Ph.D, LMHC, BCETS, CCDVC, CCFC ,QS Owner Dr. Laura Counseling, Trauma Expert, Author, Public Speaker/Trainer
As seen on ABC CBS FOX & NBC

🚧 Healthy relationships require boundaries. Lea

🚧 Healthy relationships require boundaries. Learn how setting and respecting boundaries can lead to a more harmonious and fulfilling connection with your partner.

A personal boundary expresses where your responsibilities or space begins and other people’s end. It involves your body, emotions, and anything else that affects you.

Identifying the areas of your life that interfere with your health, family, or self-care can help you recognize where to implement boundaries.

Boundaries are essential because they can improve your overall health and well-being. They help you live a fulfilling life that doesn’t lead to losing yourself or giving too much.

To get a copy of my newest award winning book on healthy relationships click here: https://buff.ly/3YYTeOd

#drlaura #drlauracounseling #howtohaveahealthyrelationshipinanunhealthyworld #HealthyRelationships #RelationshipGoals #LoveAndRespect #CommunicationIsKey #Partnership #QualityTime #RelationshipAdvice #HealthyLove #RelationshipWellness #CoupleGoals #Empathy #Intimacy #BuildingTrust #StrongFoundation #LoveLanguage #HealthyConflictResolution #SelfCareInLove #SupportivePartner #HappyTogether #RelationshipJourney #HealingLove #RenewHope #TrustAfterBetrayal #HealingTogether
#CelebrateLove #RespectBoundaries #RelationshipHealth

It is essential to bear in mind that the responsib

It is essential to bear in mind that the responsibility for violence never lies with the victim. When communicating with a friend or loved one whom you believe has experienced violence, avoid placing blame or being judgmental. Instead, emphasize your unwavering support and affection, and provide relevant resources if available.

Some useful ones to consider are:
♦️ Local law enforcement contact numbers.
♦️ Nearby women's shelters.
♦️ The National Domestic Violence Hotline.

Escaping an abusive relationship can be challenging, but numerous resources are available to help you ensure your safety and regain control of your life.

To obtain a copy of my book that challenges the misconceptions and stereotypes surrounding domestic violence and enhances the reader's comprehension of its complexities in a simplified manner, visit this link: https://buff.ly/3EYFiuh

Schedule a session with Dr. Laura here: https://buff.ly/2Va1qe6

#drlaura #drlauracounseling #wifebeatershirtoptional #EndDomesticViolence #BreakTheSilence #SupportSurvivors #DVPrevention #PurpleRibbon #SpeakOut #LoveShouldntHurt #BreakTheCycle #SupportDomesticViolenceSurvivors #TogetherAgainstDV #SafeRelationships #DVAdvocate #EmpowerSurvivors #DVSupportNetwork #DomesticViolenceResources #HealingJourney #SurvivorSupport #CelebrateStrength #violence #support #resources #domesticviolence #safety

It's both devastating and liberating when we reali

It's both devastating and liberating when we realize that we need to be the parents to ourselves that we never had.

We should be raising children who don't have to recover from their childhoods but...

You can run, but you cannot hide from your childhood.

The energy spent in pretending to have had a blissful and healthy family as a kid may be better spent turning around and facing the demons in the face. See your past for what it was — a tragedy that you were not given the love and care children need.

The realization that childhood trauma leads to lifelong struggles with mental and physical health is shocking and may become a pivotal moment toward greater mental health. The goal is to identify and release painful emotions from childhood while focusing on improving self-esteem and self-compassion to create a healthy life.

Childhood misfortunes make everything more difficult — self-confidence, conflict resolution, being in love, and being successful. A therapist can help people identify, fully describe, and respect their journey, and also appreciate their own “hard won” survival skills. Therapy IS important in the recovery process

To schedule a session with Dr Laura click here: https://buff.ly/2Va1qe6

#drlaura #therapy #mentalhealth #therapist #counselor #drlauracounseling #couplescounseling #marriagecounseling #MentalHealthMatters #SelfCare #Mindfulness #StressLess #AnxietyAwareness #DepressionSupport #MentalHealthJourney #YouAreNotAlone #EndTheStigma #SelfLove #MentalHealthAdvocate #WellBeing #SpeakUp #MentalHealthSupport #PositiveMentalAttitude #HealthyMind #Resilience #TherapyForGrowth #MentalHealthMistakes #LearnAndGrow

🗣️ Effective communication is the cornerstone

🗣️ Effective communication is the cornerstone of any healthy relationship. Join us for insights on improving communication skills and understanding your partner better.

Effective communication in relationships requires the intention to convey your feelings, desires, and disappointments honestly and openly. This can facilitate better understanding between partners and resolve conflicts healthily.

Healthy communication in a relationship depends on both partners taking steps to build a stronger bond based on mutual trust, understanding and desire to stay connected with each other.

❤️ Give your partner your full attention
❤️ Don't interrupt your partner
❤️ Create a neutral space
❤️ Speak face to face
❤️ Use "I" statements
❤️ Be honest
❤️ Talk about the little things
❤️ Use the 24 hour rule

To get a copy of my newest award winning book on healthy relationships click here: https://buff.ly/3YYTeOd

#drlaura #drlauracounseling #howtohaveahealthyrelationshipinanunhealthyworld #HealthyRelationships #RelationshipGoals #LoveAndRespect #CommunicationIsKey #Partnership #QualityTime #RelationshipAdvice #HealthyLove #RelationshipWellness #CoupleGoals #Empathy #Intimacy #BuildingTrust #StrongFoundation #LoveLanguage #HealthyConflictResolution #SelfCareInLove #SupportivePartner #HappyTogether #RelationshipJourney #HealingLove #HealingTogether #CelebrateLove #DateNightIdeas #LoveLife #CommunicationSkills #StrongerTogether

When an extended family is under one roof, it can

When an extended family is under one roof, it can be hard to ignore the warning signs of an abusive relationship.

It can also be hard to know how to help.

Having a private conversation with the person that you’re worried about and saying things like, ‘I’ve noticed how this person treats you. I just want you to know that I’m here for you… and really focus on the behavior and not the person.

To obtain a copy of my book that challenges the misconceptions and stereotypes surrounding domestic violence and enhances the reader's comprehension of its complexities in a simplified manner, visit this link: https://buff.ly/3EYFiuh

Schedule a session with Dr. Laura here: https://buff.ly/2Va1qe6

#drlaura #drlauracounseling #wifebeatershirtoptional #EndDomesticViolence #BreakTheSilence #SupportSurvivors #DVPrevention #PurpleRibbon #SpeakOut #LoveShouldntHurt #BreakTheCycle #SupportDomesticViolenceSurvivors #TogetherAgainstDV #SafeRelationships #DVAdvocate #EmpowerSurvivors #DVSupportNetwork #DomesticViolenceResources #HealingJourney #SurvivorSupport #CelebrateStrength

Nearly half of Americans report sometimes or alway

Nearly half of Americans report sometimes or always feeling alone 46% or left out 47%. People at high risk of depression have a chronic tendency to feel lonely and isolated.

These feelings, in turn, can lead people to regard themselves in a particularly harsh and judgmental way. When you’re feeling lonely, meaning that you’re not interacting with people to the degree that you would prefer, you start to turn your attention inward, believing that your own flaws are what’s causing you to be ignored by everyone else.

This negative self-evaluation can cause you to feel that you lack worth, and that you are the cause of your own loneliness. In other words, the thoughts that you are unworthy become the breeding ground for the negative thoughts that are at the core of depression.

You can help combat this by developing better social skills, not falling prey to rumination, recognizing that no one is perfect and that we all have flaws, by giving yourself a mental pat on the back when you find that you're not judging yourself with unrealistic standards.

If depression impacts your life daily and you need someone to talk to, feel free to reach out https://buff.ly/2LHaeU5

#drlaura #therapy #mentalhealth #therapist #counselor #drlauracounseling #couplescounseling #marriagecounseling #MentalHealthMatters #SelfCare #Mindfulness #StressLess #AnxietyAwareness #DepressionSupport #MentalHealthJourney #YouAreNotAlone #EndTheStigma #SelfLove #MentalHealthAdvocate #WellBeing #SpeakUp #MentalHealthSupport #PositiveMentalAttitude #HealthyMind #Resilience #TherapyForGrowth

Load More... Follow on Instagram